7.08.2014

Poor Wayfaring Stranger

Redemption Hill Music has released its third EP, Poor Wayfaring StrangerRecorded, produced, & mixed by Stephen Wozny, with album artwork by artist Duncan Robertsonavailable for purchase & download at Bandcamp Lyrical rewrite & vocals on title track by yours truly. Enjoy!

4.29.2014

Mayday Handmade Fair

This Saturday's Mayday Handmade Fair is open to the public and free to all! Doors open at noon sharp. Feel free to RSVP or share via FB. In honor of Mother’s Day, 10% of vendor proceeds will benefit the East End Pregnancy Test + Help Center. Read here about my own reasons for supporting the center with proceeds from Limb & Leaf!
I'll have fresh batches of Zzzzzzz Cream, Breathe Balm, Healing Salve & gift certificates for upcoming HerbShop events, among other thoughtful gift items! Other vendors plan to offer:

  • paintings, prints & home decor
  • toys, greeting cards & garlands
  • handknits & printed apparel
  • herbal body care & loose teas
  • jewelry (both local & fair trade from overseas)

4.09.2014

DIY Herb Love & Lore


Three more spaces available this Saturday for HerbShop. We'll be making first-aid remedies, drinking probiotic tea & identifying wild, healing herbs of spring! Sign up via the Square marketplace.
Hope to see you there!



4.08.2014

Happy 3

photos taken at Belle Isle Skills Course

In motion all day, we celebrate your three sweet years with us! Anything but subtle, fiercely loyal, we love to see you're "ready to be friends with anyone who was friendly & didn't give a fig for anyone who wasn't." What a gracious brother you are turning out to be.

3.28.2014

April HerbShop: Skincare & Seasonal Relief

Zzzzzzz Cream
Skincare & Seasonal Relief

Learn & practice hands-on methods for making herb infused oils & medicinal tinctures to help protect against & recover from common skin ailments & allergic reactions. Starting with an overview of herb properties, we will examine different extraction methods while learning when they can be best applied. The remainder of the class will be devoted to preparing an herb & essential oil first-aid antibiotic salve, a bentonite clay body powder & ending with a Q&A session and talking the pros & cons of ordering herbs in bulk. Our structure is a lab rather than lecture, so please come ready to work with your hands & revolutionize your medicine cabinet while having lots of fun! 

All materials will be provided. Each student will walk away with a travel size healing salve, recipe cards to jog the memory at home, book lists & online resources... It's taken me 4 yrs to learn where to find the best ingredients at affordable prices & what works for sensitive, damaged, acne-prone or newborn skin. I'm just sharing the love!

Date/Time: April 12, 2014 / 2-4pm
Location: 23223 (my house)
Cost: $35 (includes all materials) 
Sign up via the Square marketplace 
Hope to see you there!
xoxo 
Megs

2.18.2014

March HerbShop: Skincare & Seasonal Relief



LIMB AND LEAF HERBSHOP
Skincare & Seasonal Relief

Learn & practice hands-on methods for making herb infused oils, salves and poultices. Starting with an overview of herb properties, we will examine different extraction methods while learning when they can be best applied. The remainder of the class will be devoted to preparing an herbal first-aid & antibiotic salve, ending with a Q&A session and talking the pros & cons of ordering herbs in bulk. Our structure is a lab rather than lecture, so please come ready to work with your hands & revolutionize your skin-care practices while having a lot of fun! All materials will be provided. Each student will leave with a travel size sample of healing salve, recipe cards to jog the memory at home, my book lists & online resources... It's taken me 4 yrs to learn where to find the best ingredients at affordable prices & what works for sensitive, damaged, acne-prone or newborn skin. I'm just sharing the love!

Date/Time: 2-4pm, March 22, 2014
Location: RVA's Northside, 23222
Cost: $35 (includes all materials)
Register on Square Market

1.10.2014

Frankie


Today I would like to tell you about my Nana. She passed away Wednesday, around five in the morning, peacefully sleeping at home, cared for by her children. Her grandchildren visited throughout December, knowing it was her last lap with lung cancer. She was my inheritance. Our beloved matriarch, a well-read & well-traveled woman, a loyal wife & longtime widow of her best friend, a nurturing mother to the very end, dignified, full of faith, the devoted friend I wish to be. My face & temperament is more like hers than I realized until looking in the mirror this morning. She let me have her cocktail dresses when I was still young enough and small enough to wear them out. She gave me a gift to congratulate me on becoming a woman the first time I got my period. She always let us into her world and always knew when to give us space. She treated my mom as a friend rather than an in-law, & I cherish their remarkably open & unpretentious way with one another.

Nana loved to sing & dance, took us to the Nutcracker Ballet every Christmas, invited us to her beach week each year & let us join her adventure across Ireland to celebrate retirement at 70. (I was 16, & felt like she was giving me the world.) I hope to convey the depth of her kindness & inclusive love to our boys as their memories of her are sure to fade. Frankie was like no other. I'm thankful she's at peace now. And I'm so glad to share her memory with all of you.

11.12.2013

Limb and Leaf Herb DIY Workshop


Four years ago, as a new mama running out all of the gifted teas/soaps/lotions/powders, many aspects of natural, whole-body care felt elitist & pricey. The library & a YouTube video weren't enough to help me find raw, healing, plant-based ingredients that were affordable to DIY. 

Herbs were once the medicine of the people. Their natural beauty & virtue have fallen out of common practice in the home, as it takes time, trial & error to learn. I would like to share some simple, natural solutions & resources to let you see if it works for your family. To the first 10 people who sign up, please enjoy the second...


LIMB AND LEAF HERBSHOP
Immune Defense: Herbs for inner strength

Learn & practice hands-on methods for making herb infused oils & medicinal tinctures to help protect against & recover from common winter infections. Starting with an overview of herb properties, we will examine different extraction methods while learning when they can be best applied. The remainder of the class will be devoted to preparing an essential oil vapor balm & honey cough syrup, ending with a Q&A session and talking the pros & cons of ordering herbs in bulk. Our structure is a lab rather than lecture, so please come ready to work with your hands & revolutionize your medicine cabinet while having lots of fun! 

All materials will be provided. Each student will leave with 4 oz of carrier oils, a sample of vapor balm, my book lists & online resources... It's taken me 4 yrs to learn where to find the best ingredients at affordable prices & what works for ailing ears, throats & noses. I'm just sharing the love!

Date/Time: December 14, 2013 / 2-4pm
Location: RVA's southside (email for street address)
Cost: $35 (includes all materials)

Hope to see you there!

At this stage, we're using the Square marketplace to allow HerbShop participants to reserve their slot. For locals who want to pre-order gifts for pickup at the Holiday Handmade Fair, please order via Square & pickup on December 7, 2013 between 12-4pm at 400 W. 32nd St RVA 23225. Unopened/unused products may be exchanged with 14 days. Empty, used bottles & tins may be returned for a "refill" discount on the next item ordered.

10.29.2013

Forest Nursery Homeschool


Mama's Goals for Winter Contentment
  • Continue learning a healthy way to feed our family, one that nourishes our bodies & brains
  • Include the boys in small bits of food prep & clean-up daily
  • Read books on education & solidify our educational philosophy
  • Spend 3-5 hrs outdoors with the boys daily, in fields & forests whenever possible
  • Keep a nature journal(s)
  • Practice the art of story-telling & let the boys narrate back to me uninterrupted
  • Learn/refresh a foreign language
  • Further acquire a taste for poetry
  • Brush up on rusty skills & create something beautiful (watercolor pencils in stockings this year?)
  • Memorize Scripture together & some nursery rhymes

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