...that there is such a thing as a "Niacin flush"
...that there are midwives at MCV, they rock & so does their female back-up OB
...that banana milk is the no-fight breakfast that turns a raunchy boy into a content one
Ingredients
- 1 banana
- 1-2 farm eggs, raw
- 1 Tbsp peanut butter, creamy
- 4-5 oz farm milk
- 4-5 oz almond milk
- optional dash of cocoa or Ovaltine (dissolves well in cold milk)
- combine all ingredients using immersion blender
- enjoy the frothy goodness
2 comments:
That sounds SO good!
it IS so good. it's the perfect pregnancy food too, esp at night b/c it's full of protein to feel full before bed but isn't so heavy that i feel all heartburn-ish!
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